I joined a gym right near my house, been going as near to every day as possible for the last few weeks, doing about 50 minutes of cardio and then circuit training. I can't really think about dieting cause it's triggering to my eating disorders .. but avoiding sugars and white breads completely should help out and, like my favorite nutritionist I've ever had said, just eat twice as many vegetables as you were gonna.I wanna be here:Not here:

When I got back from Scotland-land in December, I was a good 145lbs. I probably weighed around 155-160lbs before I left, so to have lost about 10-15 pounds felt pretty good to me. I was able to fit into a pair of pants that I hadn't put on in a year!Fast forward to today. Last time I got on a scale it said I was weighing about 169lbs. (That might not seem a whole lot to you tall people, but to this 5'1" dude, that just tips the scale into the wide, wonderful world of obesity.) Yeouch. What have I done to myself? But that's not so much a motivator to want to work some of this crap off as is this picture, taken during PRFBBQtime:Those thighs. That ass. Fucking hell, that's mine.Basically what I am saying is Count Me IN. I may not be able to see Zoom this October but hopefully my slimmer future will be joining you all in spirit.

Josef K wrote:0920 am and i've just sat down to a roll and square sausage and fired egg at my desk and this fucking thread is the first thing I see!I consider it some kind of small miracle that I actually lost weight when I resided in your country.

dontfeartheringo wrote:Who else is in?Well, me I guess.260lbs.Started a vigorous diet last week to cut down 50lbs as I have noticing that I have trouble tying my shoes. When I started to notice this happening I guessed that something has gone really bad.

Ptommydski wrote:No I'm not pregnant. That belly needs to fuck off and I need to start working on it now. Any advice would be welcome.Just PUUUUUUUSH!!! Breathe. Now push again. PUUUUUUSHHHHH! Breathe. Breathe. Breathe. PUUUUUUUSHHHH!

fishingrhod wrote:http://www.wellbeing-information.com/double-chin-exercises.htmlchin slap time, motherfuckers.dude, we went through this! didn't we?

Well, the only basic thing for any weight loss is to change the feeding habits. This is the first thing to do. If you can make that a regular thing, then any exercise is only a benefit and a trigger for more quality weight loss.

MrFood wrote:See, this is the major problem with most of us if we're honest. To actually take the necessary steps to get truly fit is gonna have an impact on our social lives. Which is pretty sad if we're honest, but that's another debate...Social life or fitness?It's barely a question...Why is that?

MrFood wrote:Luzwei wrote:MrFood wrote:See, this is the major problem with most of us if we're honest. To actually take the necessary steps to get truly fit is gonna have an impact on our social lives. Which is pretty sad if we're honest, but that's another debate...Social life or fitness?It's barely a question...Why is that?Because going out and getting fucked up with your friends is really fun. Being able to say that it only takes you 15 seconds to make a bowel movement isn't such fun.Well, your social life is different from mine so I wouldn't know much about that I guess. Depends, how much do you shit your face often.

Rimbaud III wrote:MrFood wrote:Social life or fitness?It's barely a question...They're absolutely not mutually exclusive.Compromise, not total ascetic denial.TRUE!